VA­RI­ETY IS THE SPICE OF LIFE

Singapore Women's Weekly (Singapore) - - INSPIRE -

While you might pre­fer re­peat­ing favourite ex­pe­ri­ences, re­search has shown that re­peat­ing the same plea­sures too soon doesn’t work be­cause the mind is wired to re­spond most ef­fec­tively to new events. In­stead, try out a va­ri­ety of ex­pe­ri­ences and spread out plea­sur­able events over a longer pe­riod of time.

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