What's the best trick for get­ting up tough climbs?

Bicycling (South Africa) - - ASK -

Try to find a pace that you can sus­tain for the en­tire climb. “It’s eas­ier to climb us­ing a con­stant rhythm than it is to surge and slow, which is more tax­ing on your body,” says Scott Moninger, for­mer pro racer turned coach.

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.