THE THING ABOUT OSMOLALITY

Bicycling (South Africa) - - Promo -

+ DRINKS WITH 8% OR LESS CAR­BO­HY­DRATE (WHICH RANK IN THE ISOTONIC OR HYPOTONIC POR­TION OF THE SCALE, DE­PEND­ING ON THE CON­CEN­TRA­TION) MOVE OUT OF THE GUT AND INTO YOUR CELLS QUICKLY FOR THE FASTEST HY­DRA­TION. + THOSE WITH MORE THAN 8% (OR HYPERTONIC) MOVE MORE SLOWLY INTO THE BLOOD­STREAM, AND YOU HAVE TO CHASE THEM WITH LOTS OF WA­TER TO GET THEM INTO YOUR SYS­TEM.

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