Sugar is not such a sweet deal after all
Sally-Ann Creed, nutritional therapist and author of numerous books, including the provocative, bestselling, co-authored Real Meal Revolution, is the perfect person to answer #Trending’s questions. Does sugar addiction exist?
I do not believe this kind of addiction is akin to cocaine addiction, but it is a very strong psychological desire for sweet and sugary foods. You will not experience the shakes or need to be tied down if you stop using sugar; you will simply feel a little off colour for a day or so, then start feeling wonderful. What are some of the misconceptions about sugar addiction?
The main one I think is that it’s a proper drug addiction. I do not believe this. But many people believe sugar is harmless. It’s not; it is a white poison.
Incidentally, sugar is sugar is sugar, whether it’s rapadura sugar, brown sugar, organic sugar,
SWEET A nutritional therapist says no one needs
sugar, but most people love the taste