Lack of exercise
4Many entrepreneurs are notorious for ignoring their bodies. A lack of exercise will reduce your physical and mental stamina.
Your confidence will also take a hit when you aren’t being physically active. With all the physical and mental health benefits of exercise, it is crucial that you take up the habit. Exercise can be intimidating if you haven’t been physically active, so start slowly – but stay consistent.
Make time to exercise to help your business break through barriers and maintain growth.