The Fastest Way to Bounce Back Post-Split
Currently, you feel like…
Hit the Gym
Reaching for instant gratification (alcohol, meds or junk food) means you’re feeling and reeling, rather than dealing. Opt for positive self-care, such as a yoga class, to help you process it all.
Give Yourself a Slow Clap
Seriously, you have handled this break-up like a champ and in the healthiest way possible. Go on with your bad self!
Write a Message You’ll Never Send
You want closure – but you might not get it. So jot down all your thoughts in your Notes app to get them out of your head. When you’re def over him, delete that mofo.
Go Out with Your Girls
A hook-up with a random hottie is fleeting, and your empty couch is sad – so hang with your squad already! They have your back and will support you.