Love to love

Glamour (South Africa) - - Ed's Letter / Love Yourself - Fill it with GLAM­OUR!

On the night af­ter my first real kiss, I ran to the mir­ror, sure that this thrilling new ex­pe­ri­ence must show on my face. And there it was, or so I was con­vinced: an oth­er­worldly glow, as if a light had been switched on in­side me. Turns out sci­ence backs up those ado­les­cent in­stincts. Love re­ally can do won­ders for the com­plex­ion. It also bol­sters the im­mune sys­tem, in­creases longevity, re­duces stress and floods our sys­tems with en­er­gis­ing, hap­pi­ness-pro­duc­ing dopamine, mak­ing it the very best drug on the planet.

So please re­gard this Valen­tine-themed is­sue as en­cour­age­ment to cel­e­brate the love in your life, whether it in­volves a grand ro­mance, your dear­est friends, fam­ily mem­bers or an­i­mals. The ef­fects re­ally will show in your life and on your face as you –

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