I work out my body to stay toned. are there face workouts I can do to stay young?
Try this mini-workout by Face love Fitness, two to three times a week.
1 Start by working the forehead: pull your eyebrows inward while holding your temples (with your index and pinkie fingers) to create resistance. Do 10 reps.
2 Next, give your eyes a lift by placing the pads of your fingers under both eyes (the index finger should be just under your lower eyelashes; the middle fingers should be just on top of your cheek) and squinting. Try to close your eyes, but use your hands to make it harder. Hold for five counts. Do 10 reps.
3 Finish by toning your jaw with a chin press. Make your hands into fists and place them under your chin, like a platform. Slowly press your chin to your chest, pushing against fists, for five counts. Do 10 reps.