Health

Want to stay focused and hit your fitness goal? Try these great apps to motivate, coach, measure progress and power you up.

Update your fitness routine

Rockmyrun

Free on IOS and Android

This app and its website (rockmyrun.com) provide savvy tools for tracking exactly what you eat and the number of kilojoules you burn, and its extensive and easy kilojoule counter means that you can stay aware of your habits.

Cyclemeter

Free on IOS

This clever tool collects a wealth of data, including distance, time, speed, elevation and heart rate. Innovative features like maps, graphs and training plans work for all levels of fitness, and contrary to its name, Cyclemeter also tracks other activities, including walking and running.

Fitbit

Free on IOS and Android

Count your steps, track the kilojoules you consume, log your weight and record health information, such as your blood pressure and glucose levels. If you already own a Fitbit tracker, this is even easier to use because it syncs activity automatically. Fitstar

Free on IOS and Android

How about matching your workouts to your fitness level? That’s what you’ll get here, starting with feedback on which exercises are too tough, too easy or just right for you. Then move on to the personalised programme, which challenges in all the right ways.

Fit Radio

Free on IOS and Android

This music-streaming app specialises in Dj-created mixes with a consistent beat. Who wants the hassle of making a workout mix when you can browse these great ones by genre, DJ or workout, from spin and Zumba to yoga?

ACTIVEX

Free on IOS and Android

Want to train with a friend but don’t want the hassle of going to the gym? Then this app is for you. Not only does it feature group HIIT workouts and training experiences with in-app coaching, but you can also share your progress with friends.