feel­ing anx­ious? de­pressed? here’s where to get help.

Glamour (South Africa) - - FEEL -

“Make sure you se­lect a pro­fes­sional who is reg­is­tered with an over­see­ing body ( like Health Pro­fes­sions Coun­cil of South Africa), as th­ese struc­tures main­tain strict cri­te­ria on train­ing and eth­i­cal con­duct,” says Tanya. South African De­pres­sion and Anx­i­ety Group (SADAG) 080 012 1314 080 021 2223 Ad­cock In­gram De­pres­sion and Anx­i­ety Helpline 080 070 8090 Dr Reddy’s Helpline 080 021 2223 Sui­cide Cri­sis Line 080 056 7567

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