Go! Drive and Camp Camp Guide

Refresh yourself with water

-

If a bad stomach bug forced you to wear out the footpath to the ablution block the previous night, a dose of Rehidrat is essential. This solution helps to replenish valuable salts that you parted with the night before. go! Drive & Camp says Buy a variety of flavours, since people have different preference­s and cannot swallow anything they don’t like when they’re already green around the gills. 11 REHYDRATIO­N SACHETS

Newspapers in English

Newspapers from South Africa