Cleanses can be anti social, so stick to eateries that serve juices and herbal teas so your willpower isn’t continually tested. I was particularly impressed by the acne-clearing effect the juices had on my skin. Fiona’s daily e-mails and tips are informative and encouraging and I found the programme wonderfully convenient; simply defrost the juices overnight and drink them on time. This frees up hours to do activities you may not always have time for. While I didn’t exercise every day, I did manage four runs during the week with sufficient energy.For those looking to lose weight, this is a great way to slim down all over, especially round the stomach and thighs – wave goodbye to your muffin top! In addition to revived skin, I finished the cleanse feeling more toned and lighter, both physically and mentally – it is a fantastic feeling knowing you have purged your organs of toxins and replenished them with nutrients. Fast-forward a few weeks and I’m much more aware of what I’m putting in my body and how it makes me feel. Juice Revolution has re-educated me to feed my skin with plant-based nutrients, which I continue to do as much as possible, but I still believe in enjoying everything in moderation. If I want that glass of wine or slice of pizza, I’m going to have it,but I’m more protective of my skin and conscious of my choices. Since this is my body, I figure it’s worth investing in.