DROP 5KG STARTING TODAY!
The total-body triple threat
Gideon Akande, personal trainer and
MH ambassador, reveals three strategies to keep yourself motivated so you never miss a workout again
NO TIME, NO EQUIPMENT, BORING EXERCISES.
These are the most common excuses that Gideon Akande,one of the world's top trainers, hears from his clients who miss a workout. That’s why he created Riptensity, a new DVD training programme that works you into the best shape of your life in just 42 days. “The programme is an excuse killer,” he says. These simple rules from the DVD will keep you inspired to stay on track.