We searched the globe for the best ways to drop ki­los – and keep them off

More than a third of SA men are over­weight or obese. So we've searched the globe for the best ways to drop ki­los – and keep them off

Men's Health (South Africa) - - REGULARS & DEPARTMENTS - BY BRIELLE GRE­GORY

SUR­PRISE: THE NA­TION WITH THE WORLD’S

Shigh­est men’s obe­sity rate is not South Africa; that du­bi­ous hon­our goes to the Cook Is­lands. But think twice be­fore you cel­e­brate with pie: our coun­try is still ranked 44th, with a to­tal 28.1% of the pop­u­la­tion weigh­ing in at a high-risk BMI. And the worst part? If we carry on this curve (pop­u­lated with more fast food than fast runs), we're go­ing to crash into an epi­demic.

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.