FO­CUS ON THE PHYS­I­CAL FIRST

Men's Health (South Africa) - - STRONG WORDS -

“How you feel about your­self def­i­nitely has an ef­fect on your out­look on life and how you per­form at work. Your en­ergy lev­els, your pas­sion, and your phys­i­cal be­ing are all things that in­spire peo­ple to fol­low you as a leader.” –Karsten Well­ner, p42

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