Men's Health (South Africa) - - 50 OF SA'S FINEST ADVENTURES -

Rap jump­ing (or, for­ward ab­seil­ing) is more men­tal hurdle than phys­i­cal challenge. To drop face-first down a build­ing or cliff goes against all the things we value in grav­ity. Step out of your com­fort zone to­day with Pure Rush In­dus­tries in Jozi – their in­struc­tors are pro­fes­sion­ally trained, and have a 100% safety record. R250 (for three jumps), www.pure­

LIKE THAT? Do the Wild Swing off Lehr’s Wa­ter­fall at the Oribi Gorge in KZN – said to be the highest swing of its kind in the world. R600, www.wild5ad­ven­

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