HOUSE OF CAR­DIO

Men's Health (South Africa) - - CONTENTS - BY BJ GADDOUR, MEN’S HEALTH FIT­NESS DIREC­TOR

Sweat it out on the rower just like Frank Un­der­wood.

DON’T JUST WATCH FRANK UN­DER­WOOD SCHEME HIS WAY INTO POWER IN NET­FLIX’S HOUSE OF CARDS; SWEAT LIKE THE FE­RO­CIOUS POLITI­CIAN DOES ON HIS HOME ROWING MA­CHINE.

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.