Can a waist trim­mer belt help me get abs?

Men's Health (South Africa) - - THE EXCHANGE -

By­ron, Pinelands About as much as drink­ing a six-pack will. We’ve all seen the claims: strap the belt onto a flabby stomach and fi­nally see wash­board abs. Maybe it’ll make you sweat, but los­ing wa­ter weight means noth­ing. “Six­packs are mostly de­ter­mined by diet and ge­net­ics,” says

MH ad­vi­sor Alex Koch of Lenoir-Rhyne Univer­sity. Ob­vi­ously, ex­er­cise can help burn off that belly fat and un­cover those cov­eted and oft­mythol­o­gised abs you (and all of us) have. Save your money.

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