TRIATHLON: TRAIN­ING T RIFE C TA

Men's Health (South Africa) - - TRIATHLON: -

WHETHER YOU’RE AIM­ING TO TAKE THE PODIUM OR YOU JUST WANT TO BE STRONGER AND LEANER IN GEN­ERAL, THESE THREE WORK­OUTS WILL HELP YOU BUILD A BODY THAT CAN SWIM, RUN, AND RIDE FAR­THER AND FASTER.

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.