Yes, asparagus. What other veggies are good for grilling?
Steam these vitamin B6rich and folate-packed florets for a minute before drizzling with ghee, a type of butter from India. Grill for a few minutes on each side and sprinkle with salt.
High in vitamin K for healthy blood clotting, bok choy makes for a unique side dish. Drizzle with sesame oil and tamari, and sprinkle with sea salt before and after grilling each side for 3 to 4 minutes.
Skewer the high-fibre sprouts and dip in boiling water for a minute, before grilling until outside is crispy. Brush with olive oil and sprinkle with sea salt.
Throw larger varieties on the grill and drizzle with pistachio oil, a unique good-for-you fat (if available, else olive oil). Salt and flip sparingly.
Boil whole potatoes, which are high in complex carbs, for 4 minutes, then pat dry. Slow-cook on the grill for 20 minutes, rotating every 5 minutes on low heat.
– Michael Stember, executive chef and owner of @UpstreamFoods, 1 500-metre Olympian