THE RUN­NER GUY

SOUTH AFRICA’S JAMES CUN­NAMA IS ONE OF THE WORLD’S TOP IRON­MAN- DIS­TANCE TRIATH­LETES, WITH THE ABIL­ITY TO PULL OFF SEN­SA­TIONAL RUN SPLITS. HERE ARE HIS SE­CRETS…

Runner's World South Africa - - Contents - Words: Mike Finch Pic­tures: Jo­han Baden­horst

Swim. Cy­cle. Run. All in­sanely fast. Must be James Cun­nama, SA’s Iron­man su­per­star. BY MIKE FINCH

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