5 Reasons To Race A 5-K Pushing hard bombards your body with endorphins, and the rush of running fast is like no other.
1 The Thrill of Speed 2 It’s Over…. Fast!
Even if you’re slow, it’s over in under 45 minutes.
3 It Builds Strength
Running hills and intervals helps build a stronger body for even longer distances. It’s also better for your body.
4 It’s Achievable
Virtually anyone can run a 5-K; so you can risk going out too hard, and still finish.
5 It’s Fun Time
Time trials, parkruns… there are so many 5-K options that offer great courses and a relaxed vibe.