My ear­buds won’t stay in when I’m run­ning. Any sug­ges­tions?

Runner's World South Africa - - Personal Best -

It’s all about customisation. Just as you choose a cer­tain run­ning shoe to fit your foot, your ears also re­quire the right pair of ear­pieces. First, look for brands that use soft, pli­able ma­te­ri­als for the in­ner ear piece, which help it stay in place. Also, ex­per­i­ment with dif­fer­ent sizes in each of your ears since, like your feet, each ear may be sized dif­fer­ently. Brands like Jay­bird are launch­ing cus­tomiz­able prod­ucts made specif­i­cally for run­ners that home in on this need for dif­fer­ent fits. Though prod­ucts like these don’t al­ways come cheap, in­vest­ing money in brands that of­fer a va­ri­ety of sizes and ma­te­ri­als will help you find the best op­tion for you. – Rene Oehlerk­ing, chief mar­ket­ing of­fi­cer at Jay­bird

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.