# INSTARWRUN

Runner's World South Africa - - The Loop -

We asked you to show off your run­ning ex­pe­ri­ences. Here are four sub­mis­sions that made us en­vi­ous!

“A crea­ture so well made for the moun­tains that he cam­ou­flages among rocks. Bai­ley, where’d you go? Bai­ley?” – @moun­tain_crea­tures

“I have to bribe and threaten her to try on san­dals, but she freaks out about run­ning shoes.” – @crazy_nor­mal_me

“Wa­ter cross­ings are AWE­SOME! No tip­toe­ing. Let’s get right in!” – @in­grid­s_on_the_­trails

“VO2 Max test day!” – @chan­talberowsky

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