Runners love spring
(the season, that is… not some weird shoe technology!). Spring arrives just when winter feels like it won’t end. When spring springs, almost overnight the world seems a better place. In South Africa we don’t really have true winters like that crowd up north of the Equator, but a chilly Joburg morning is not for the faint-hearted. So we’ve done a few pages of spring motivation; hopefully, by the time you’ve read it, you’ll have already
sprung for spring.