A Utopian Set­ting for Ex­er­cise

SLOW Magazine - - Editor's Choice -

Ex­er­cise stu­dio myu­topia in Green Point, Cape Town, has set it­self up to be an oa­sis for peo­ple to re­lease stress through work­ing out. Be­sides of­fer­ing a range of ex­er­cise classes such as yoga (Ash­tanga, Vinyasa, Bikram), Pi­lates, as well as its own unique dance, weight, and car­dio classes, myu­topia is a place of con­ve­nience. Should you stop in for a lunch-time class and have to get back to work, the myu­topia locker rooms in­clude clean swept show­ers, toi­letries, and fluffy tow­els. To get you back to look­ing your best, the blow-dry bar Blow & Go is avail­able to mem­bers. The café in the stu­dio nour­ishes and caters for the health-con­scious with fresh smooth­ies and juices as well as healthy break­fasts and lunches. Other ser­vices on of­fer (on se­lected days) in­clude a phys­io­ther­a­pist, nu­tri­tion­ist, life coach, re­flex­ol­ogy, and sports mas­sage. For more in­for­ma­tion, visit www.myu­topia.co.za.

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