Sunday Times

The grass is not greener on the other side

-

Chef and author Nompumelel­o Mqwebu is passionate about reviving traditiona­l ingredient­s. “I don’t mean the traditiona­l colonial diet which includes Aromat, that is not traditiona­l,” she says. “Young chefs think imifino is spinach, but not all spinach is spinach. We eat imifino yezintanga (pumpkin leaves) which contain vitamins, folate and potassium.

“Imbuya is a smaller leaf. Uqadolo (blackjack) we soaked in bicarb to reduce bitterness. Another favourite was sweet potato leaves and the delicious, sticky and starchy yam, amadumbe, which people don’t even know in Johannesbu­rg.”

Newspapers in English

Newspapers from South Africa