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Time Trial: Oc­to­ber 3 8km Run Siza­kele Day­i­mani 29:25 Zamili Xanti 33:20 Ayabonga Saul 36:20 Rick Betts 37:29 Mon­ica Stry­dom 54:02 Zanel Ven­ter 54:02 5km Run Oliver Lange 24:31 Yvo Suijs 25:00 Alex Weed 25:20 Them­be­lath Komeni 25:26

Alana Stiglingh 25:27 Kevin Lee 25:50 Fran­cois Klop­per 26:17 Lethemba Jekana 26:22 Justin Dollery 26:22 Don­ald Un­der­wood 27:02 Sticks Stiglingh 28:13 Rob Joiner 28:55 Mar­i­anne Stiglingh 30:29 Alan Robb 30:32 Mike Momberg 31:44 Sha­lane Scott 32:39 Ero­line Rens­burg 32:43 Ma­ri­etjie Robb 32:52 3km Run Zanethem Dayakala 13:19 Yamkala Day­i­mani 13:40 Lud­a­balo Sali 14:58 Ayabonga Nodocgwe 15:23

War­ren Lange 19:17 6km Walk

Ray Bas­son 1:02:52 5km Walk Pauline Weed 49:55 Billy Fut­ter 49:55 Gra­ham Oliver 1:03:00 3km Walk Diane Em­slie 23:46 Dud­ley Em­slie 24:06 Cathy Momberg 35:00

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