CONGRATULATIONS to Lungi Songongo on being selected to run for Eastern Province in the 200m and 400m at the SA Championships. Good luck and train hard.
Some of our runners went to run the Kirkwood 21km last Saturday. It was a very flat fast scenic route. It started at the school and went out of town through the orchards. One to look at for next year.
Lyn Harbrecht ran two hours six minutes, Lyn West 2:26, Marietjie Robb 2:35.
Carol and Jean Nepgen ran the Pink Flowers 12-hour circuit race in Melkbosstrand. Conditions underfoot were very rough and unpleasant. Jean completed 29km and Carol 48km.
The following day they completed in the Chappies 21km Challenge where Jean did the 10km in one hour 58 minutes and Carol the 21km in three hours.
Let’s hope you give your legs a bit of a rest over December.
Sunday the November 12 is the club breakfast run organised by Alex and Pauline. Please let us know for catering purposes whether you will be there. Time Trial: October 24 8km Run Sizakele Dayimani 29:21 Zamili Xanti 32:29 Ayabonga Saul 32:29 Monica Strydom 55:47 Zanel Venter 55:47 5km Run
Lethembu Jekana 20:07 Wednesday October 25: Sibuya Game Reserve/Arabella Wine Individual Stableford, with 69 players. Results: 1st: Kevin Heny – 39, 2nd: Dale Wisener – 39, 3rd: Ross Wright – 38, 4th: Ockie Pieterse – 38, 5th: Ian Moncur – 38 Two clubs: 6th: C Howard, C Roesstorff, K Heny, A Sap 13th: G Bladen Best gross: 74 – Ian Moncur Best nett: 68 – Kevin Heny Nearest the pins: Debonairs Pizza – 6th: Clint Roesstorff Thymes 2 Catering – 8th: Greg Shanks The Wharf Street Brew Pub – 11th: Tom Wagner Trellidor – 13th: Desmond Mjimla Wimpy longest drive – 14th: Nick Fox Kingsley Beverages – Nearest the pin for two on the first: Dudley Kieser 1820s Monday October 23: 29 players in ideal weather. Winners on 41: Patrick O’Kelly, Lawton Amos, Ken Banks, Neville Woolgar. Moosehead on 46: Don Howarth, Derick van Harmelen, Stan Weyer, Dave Page. Good scores: 49 - Ted Baines, Albert Whitfield, 48 - Dennis McElwee, Juan Southey, Derick van Harmelen, 47 - Noel Heale. Two clubs: 8th Noel Abongile Mbeda 20:07 Mike Nelson 24:04 Sticks Stiglingh 24:12 Alana Stiglingh 24:12 Kevin Lee 24:42 Lungisani Mtsatse 25:18 Alex Weed 26:55 Mariaan Stiglingh 27:31 Juan Pretorius 27:41 Thembelatu Komeni 28:39 Alan Robb 28:49 Lynette Harbresht 29:30 Ian Robertson 29:30 Mike Momberg 29:46 Lynette West 31:16 Lulu Mceka 31:45 3km Run Lubabalo Sali 13:07 Ayabonga Nodolgwe 14:26 Zanethem Dayakara 15:09 Abenaphi Dzudzuduza 16:13 Ruben Dollery 16:15 Elmi Jones 17:27 Uolisa Badi 17:27 Melissa Tweedie 17:28 Scarlett Tweedie 17:28 Cathy Momberg 21:37 Madison Wood 24:01 Yolande Nodolgwe 24:33 Rebecca Nelson 24:42 Clare Wood 25:29 Dudley Emslie 28:37 Denise Nelson 29:31 Rita van Dijk 34:50 Marguerite van Dijk 34:50 Lukanyo Qonono 37:56 5km Walk Stella Kamdien 51:43 Imran Kamdien 51:43 Billy Futter 52:45 Pauline Weed 52:45 Graham Oliver 1:04:02 Heale. Thursday October 26: 20 players in gale force wind and cloudy cold conditions. Winners on 43: Albert Whitfield, Ted Baines, Nic v.d. Merwe, Mike Reid. Moosehead on 46: Peter Rinaldi, Lionel Timm, Roy Pople, Dallas Cowie. Good scores: None. Two clubs: 8th Ted Baines. LADIES’ RESULTS October 24: Despite a bit of wind around, the weather conditions were quite pleasant on Tuesday afternoon, so the turnout of just 13 players was disappointing. The format was a better-ball Stableford sponsored by the Ocean Basket. Forty-six points were carded by the winners Ronel Hough and Maureen McGarvie who counted out second placed Jane Bladen and Bettine Hattingh on the same score. Shirley Heny teamed up with Dee Jones-Phillipson to