MEDITATION AND YOGA
YOGA in Hilton on Mondays from 5.30 pm to 6.30 pm in the Laddsworth School hall. Phone Moira at 072 800 5294 or e-mail firstname.lastname@example.org
THERE is Sahaja Yoga Meditation on Thursdays from 5 pm to 6 pm at Carter High School. Learn about your chakras and methods to clear your chakras. Entry is free.
YOGA classes held at 130 Royston Road on Thursday mornings at 9 am by certified instructor Carol Hoope. Inquiries: Kavitha at 079 880 3924.
DI Smith is teaching two classes per week of Mindfulness Meditation. Level 1 is a beginner’s class and level 2 is a class for people who are familiar with meditation practice. The level 1 class takes place at 5.15 pm on Thursdays at 18 Old Tom Morris Lane, Muswell Hill (top of Chase Valley Road). The level 2 class is every Tuesday at 5.15 pm. There is no set charge but participants are invited to make a donation. Phone Di Smith at 083 390 4930 should you like to attend either class.
SHIVYOG PMB hosts satsang and meditation every Tuesday at 6.30 pm at Northdale Truro Library. Shivyog forum is on every Friday at 6.30 pm at Northdale Truro Library for members. Inquiries: Kushal at 079 510 3137.
BUDDHIST-BASED teachings on Sundays at 9.30 am in Pietermaritzburg. Inquiries: Dianne at 082 457 0849.
MEDITATION classes in Pietermaritzburg on Tuesdays from 6 pm to 7 pm at 27 Kitchener Road. Inquiries: 031 266 0096.
YOGA classes on Tuesdays from 6 pm to 7.30 pm at the Methodist Church, Royston Road, Mountain Rise. Inquiries: Omesh Somaroo at 083 512 6422.
YOGA classes for strength and flexibility are on Mondays and Thursdays, 5.30 pm to 6.30 pm, in Scottsville, with certified instructor Jenny Green. Inquiries: 076 045 0886.
LADIES yoga classes with certified instructor Carol Hooper on Thursday mornings at 9 am at 130 Royston Road, Mountain Rise, Pietermaritzburg. Inquiries: Kavitha at 079 880 3924.