Time-sav­ing kitchen hack is has­sle free

The Witness - - FEATURES -

WE live in a world where con­ve­nience is king and most of us are con­stantly on the look­out to make our lives eas­ier.

This sim­ple hack from renowned Bri­tish nu­tri­tion­ist Amelia Freer will save you time and has­sle.

Freer was the first guest on the new De­li­ciously Ella pod­cast. Ella Mills is ar­guably one of the UK’s big­gest in­flu­encers in the plant-based space and has just started her own pod­cast.

In the episode with Freer, they dis­cussed the ev­er­chang­ing world of health and well­ness but it’s the nu­tri­tion­ist’s ge­nius cook­ing prep hack that got our at­ten­tion.

She said: “I al­ways have loads of pre-chopped onions in my freezer, which is so great be­cause when you get home from work and you want to cook up some­thing quickly, you can just add them frozen to the pan in­stead of all of that faffing of chop­ping, which I know is what puts loads of peo­ple off cook­ing from scratch.”

Why did we never think of this? Chop­ping onions is of­ten seen as one of those la­bo­ri­ously te­dious and an­noy­ing steps in the cook­ing process, so if you’re averse to chop­ping them ev­ery time you cook a meal, why not have a big batch pre­chopped (you can do it at the week­end) and keep them in the freezer un­til needed. — Food24.

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