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Glow­ing Skin

Has win­ter left your skin high and dry? Add an av­o­cado to your morn­ing smoothie. It con­tains high amounts of an­tiox­i­dants, vi­ta­min E and polyun­sat­u­rated fats, which all help to keep your skin mois­turised. The ad­di­tion of baobab-fruit pow­der – high in vi­ta­min C – helps your body form col­la­gen and elastin, two struc­tural pro­teins that give your skin sup­port and elas­tic­ity.

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