True Love - - Good Health -

Glossy Hair

The but­ter­nut is packed with vi­ta­mins A, C and E, as well as mag­ne­sium, potas­sium and iron – all of which help to im­prove hair vol­ume, gloss and re­growth. The se­le­nium found in oats re­duces dan­druff and hair loss. If you want to make these into sweet flap­jacks, add two ta­ble­spoons of honey to the bat­ter and serve the ex­tra pan­cakes with ex­tra but­ter and honey in­stead of av­o­cado, goats' cheese and salmon.

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.