WEIGH EVERY DAY, THEY SAY

Weekend Argus (Saturday Edition) - - LIFESTYLE -

STRUG­GLING to lose weight? Weigh­ing your­self daily could be the key, sug­gests a study. Mon­i­tor­ing your be­hav­iour or weight may in­crease your aware­ness of how chang­ing be­hav­iours can af­fect weight loss. See http://bit.ly/dai­ly­weigh

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