Woman & Home (South Africa) - - Boost Your Self-esteem -

Of­fer your help. That could be for­mal – read­ing at the lo­cal pri­mary school or vol­un­teer­ing at a hospi­tal – or in­for­mal, such as vis­it­ing your wid­owed aunt. If you miss the daily nur­tur­ing as the nest emp­ties, know­ing you’re do­ing some­thing worth­while else­where is a pow­er­ful boost.

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