WHO: @nom­bulelo­h_m­gabadeli

Women's Health (South Africa) - - WH SOCIALGRAM -

Nom­bulelo Mgabadeli hasn’t always been a fan of health and fit­ness. But things changed when she got to var­sity. “For the first time, I was ex­posed to body sham­ing; I was shamed for be­ing skinny,” she says. All she wanted was to be the “strong” girl and not the “skinny” girl. That’s when she de­cided to give this health and fit­ness life a go. “Now I can’t imag­ine a day that starts with­out oats, peanut but­ter and green tea in the morn­ings. And ran­dom jump squats – for the booty, baby!”

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