BEACH BODY BUILDERS

Women's Health (South Africa) - - YOUR BODY -

When it’s just you and your part­ner div­ing around the court, you need to be pretty fit and ag­ile. Try these drills with your work­out buddy to boost your agility and ex­plo­sive­ness – and en­joy ma­jor fat burn in the process

WATCH OUT FOR BE­JANCKE IN THE VAR­SITY SPORTS BEACH VOLLEYBALL TOUR­NA­MENT LIVE ON SU­PERS­PORT IN DE­CEM­BER!

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