BREAK­FAST

Women's Health (South Africa) - - SEX DISCUSS -

I make sure break­fast gives me en­ergy and keeps me sat­is­fied for the morn­ing! My break­fast is usu­ally the same ev­ery day – toast with scram­bled eggs, chilli kale, sumac and a green tea is usu­ally my go-to!

9AM spent do­ing con­tent cre­ation, so I’ll be film­ing moves and work­outs in a nearby stu­dio. It’s amaz­ing how the busi­ness has grown, but our head­quar­ters will al­ways be in Ade­laide.

10:30AM

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