BAKE SOME GOOD­NESS

Women's Health (South Africa) - - HEALTH -

As the scent of fruit cake wafts through the kitchen to your brain, it stim­u­lates the ar­eas in charge of mem­ory and emo­tion. Your body re­acts ex­actly as if you were back in Gogo’s kitchen – with a surge of re­lax­ation even sweeter than those fruity crumbs.

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