THE CHANGE

Women's Health (South Africa) - - WEIGHT LOSS -

Her con­stant self-sab­o­tage came to a head when, at the age of 56, Sheree found her­self in the midst of a cri­sis of self-con­fi­dence. “I found my­self at 110kg and I hit rock bot­tom emo­tion­ally,” she says. “I loathed pic­tures of my­self and strug­gled with ev­ery­day tasks. I avoided go­ing out, un­less I ab­so­lutely had to.”

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