Women's Health (South Africa) - - FOOD NOW -


Blitz the chia and flax seeds in a pro­ces­sor for a few sec­onds to grind roughly. Mix in the co­conut milk and let stand in the jar overnight.


The next morn­ing, add your fruit (you can blitz the straw­ber­ries in a Nutribul­let to make a “coulis”) and honey (or agave).

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