Women's Health (South Africa) - - WH SOCIALGRAM -

> #TeamWH went seee­ri­ously old school with a retro 80s aer­o­bics warm-up in­structed by Body Beat’s Phil Joffe.

> Man­ag­ing and food ed @amy_hoppy went to the UK for the launch of the Nike Re­act run­ning shoes and tested them on a 5km through Lon­don

> Dig­i­tal ed @gi­na_ dion­i­sio took ad­van­tage of the of­fice gym to do a quick lunchtime HIIT ses­sion.

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