Read­ers walk­ing the talk

Women's Health (South Africa) - - WH SOCIALGRAM -

WHO: @thuli­makubu

Thuli Makubu got hooked on lead­ing a healthy life­style when she got en­gaged. Al­ready pic­tur­ing her­self in her dream wed­ding gown, she re­alised that her body didn’t fit into her dreams. “I started do­ing re­search about heathy foods and ex­er­cises I could do. And what I found, I fell in love with.” On her insta feed you’ll be fed a glimpse of her fun and fit life­style. Pre­pare to be en­vi­ous be­cause you’ll want her in­fec­tious smile, bang­ing bod, A-grade yoga poses and su­per-healthy and de­li­cious food. She’s totes worth a fol­low!

@thenondu on In­sta­gram “Got my game face on in all ar­eas of my life 2017 – Year Of the Marathon 2018 – Year Of Speed Start­ing Pace – 6:37min/km... Watch this space #run­ner #be­lieveiny­our­self” We love your game face.

@mon­a_lisa37 on In­sta­gram “F O C U S. Some­times it’s so dif­fi­cult to stay fo­cused: life hap­pens, we get side­tracked, we stop see­ing re­sults, we lose sight of our goals etc. But that is when you need to dig deep and tell your­self you are go­ing to make it! #top­tiptues­day” We’re to­tally fo­cused on your abs!

@cy­clone_­body­fit on In­sta­gram “Get­ting ready for the @xter­rasa race: my 1st one and su­per ex­cited I fi­nally have the chance to do this race I wanted to do all my life. Tick­ing off a few bucket list items. #beat­yes­ter­day #imoveme #wan­tit­more” Strong and sexy!

@lilystorm­blog on In­sta­gram “Es­sen­tials for road trip­ping! #drinkmore­wa­ter #whatsin­my­bag #womenshealthsa” Keep calm and read Women’s Health.

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