SIP SMART: Weight-friendly tip­ples

Women's Health (South Africa) - - BEST BODY -


MCCs con­tain far less sugar and i f you’re look­ing for a su­per- low sugar al­ter­na­tive, look out for brands that say “brut zero”.


Vodka is lower in kilo­joules than other spir­its. To stay away from ex­cess sugar, mix it with sparkling wa­ter and fresh lime.


If you’re go­ing to be do­ing shots, go for tequila over the sug­arpacked cof­fee-/choco­late­flavoured spir­its.

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