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Keen to swap your supermarket aisle for a forest trail? If you want to go foraging, you need to learn about handling plants and identifying what’s edible and what’s not – picking in ignorance could have nasty consequences (you know, poisoning and death). Signing up for a workshop is your best bet – they’ll teach you everything you need to know, along with cooking tips and advice on how to forage sustainably. After all, says Rusch, “As you give the plants value, you begin to put them at risk.” Once you’re comfortable with the plants, start cultivating your own. It’s a more sustainable way of eating and it’s far cheaper.