Read­ers walk­ing the talk

Women's Health (South Africa) - - WH SOCIALGRAM -

@katle­homag­waza on Instagram “The same boil­ing wa­ter that soft­ens pota­toes hard­ens eggs. It’s all about what you are made of, not your cir­cum­stances.” #Word!

@get­fitwit­sanerie on Instagram An­other week to PROGRESS, to ad­vance, to de­velop to­wards a bet­ter, more com­plete YOU. #BodyGoals!

@free­dohm_yoga on Instagram Prac­tis­ing yoga, med­i­tat­ing or be­ing mind­ful are not prac­tices to help us per­fect our lives but in­stead are all tools to help us ac­cept life and the present as it is – good or bad, sweet or sour Preach, sis­ter.

@chris­fit­body on Instagram Happy Mon­day!! New week, new chal­lenges... Love the “I’ve just killed this ses­sion” strut.

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