PULSE POINTS

Woolworths TASTE - - Eat In For Less -

Pulses are the un­sung he­roes of the pantry. They’re ver­sa­tile, de­li­cious, fill­ing, and amaz­ingly eco­nom­i­cal. They’re also a great way to work more plant-based dishes into your diet. Try the earthy flavours of split green peas and split red lentils (great in soups and dhal), the nutty, firm tex­ture of chick­peas (fan­tas­tic in cur­ries), de­light­fully chewy black-eyed peas in a fresh, spicy salad, or the crunch of sun­flower seeds sprin­kled over all of the above. The pos­si­bil­i­ties are end­less; the re­wards, sub­stan­tial. wool­worths.co.za

Look out for this icon in store to find what you need for your plant-basedlife­style. Chia seeds,R62.53 for 250 g Split green peas,R23.99 for 500 g Split red lentils,R27.99 for 500 g Black-eye beans,R39.99 for 500 g Chick­peas,R43.99 for 500 g White sesame seeds,R36.30 for 250 g Sun­flower seeds,R32.27 for 250 g

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