HEAR HER RAW

YOU Best Diets - - Raw Food Diet -

Singer Pixie Ben­nett (31) from Lim­popo has a pas­sion for raw food. Her jour­ney with this way of eat­ing be­gan about a year ago when she needed to boost her en­ergy lev­els af­ter hav­ing two chil­dren 13 months apart.

“A friend in­tro­duced me to home-made raw su­per­food choco­lates and af­ter making my own, a cre­ative spark went off in me that set the wheel in mo­tion for many beau­ti­ful raw break­fasts and treats.”

Her In­sta­gram ac­count @pix­ieben­nett is a hub for some of th­ese treats – food that is “beau­ti­ful, colour­ful, vi­brant and guilt-free.”

See page 91 for Pixie’s de­li­cious chia pud­ding recipe. “It’s an on­the-go snack for when you are really pressed for time,” she says. Pixie’s sons Nova and Tré eat about 80 per­cent raw fresh fruit and veg­eta­bles and 20 per­cent cooked whole foods.

‘A friend end in­tro­duced ed me to home­made, e, raw choco­lates and af­ter making my own, , a cre­ative spark went t off in me’ – Raw food fan Pixie Ben­nett

Raw foodie Pixie Ben­nett with sons Nova (19 months) and Tré (7 months)

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