YOU Best Recipes: Braai - - You Braai | Beef - CECILIA MARAIS North­cliff, Gaut­eng

SERVES 4-6 Prepa­ra­tion time: 20 min Mar­i­nat­ing time: 30 min Cook­ing time: 30­35 min Stand­ing time: 10 min

FIL­LET 1 whole beef fil­let 125 g streaky

ba­con strips,

cut in half salt MARI­NADE 2 bay leaves 45 ml (3 T) fresh

pars­ley, chopped 250 ml (1 c) red

wine vine­gar 60 ml (¼ c) oil juice of 1 lemon salt and pep­per VEG­ETA­BLES 1 onion 1 brin­jal, cubed 250 g mush­rooms,

halved 250 g baby mar

rows, quar­tered 1 red pep­per, cut

into large cubes 1 yel­low pep­per, cut

into large cubes 60 ml (¼ c) olive oil 2-3 sprigs of fresh

thyme, chopped salt and pep­per

1 Fil­let Make small in­ci­sions in the fil­let and stuff it with the ba­con 2 Mari­nade Mix to­gether all the ingredients in a large glass bowl and mar­i­nate the steak for 30 min­utes 3 Braai the steak on an open grid or in a fold­ing grid over warm coals un­til the meat is well sealed Con­tinue braai­ing higher above the coals un­til done to your lik­ing (see cook­ing tips on page 20) Rest for 10 min­utes and sea­son with salt 4 Veg­eta­bles Place all the veg­gies in a large piece of alu­minium foil, driz­zle with olive oil and sea­son with thyme, salt and pep­per Close the foil Place on mod­er­ate coals and braai for 20-25 min­utes un­til cooked 5 Serve the steak with the veg­gies

Newspapers in English

Newspapers from South Africa

© PressReader. All rights reserved.