YOU Best Recipes: Braai - - Chicken -

This rub will add zing to pork or beef.


1 gar­lic clove, crushed

5 ml (1 t) mus­tard seeds 5 ml (1 t) salt

5 ml (1 t) each chilli pow­der and pa­prika

5 ml (1 t) cayenne pep­per 3 ml (gen­er­ous ½ t) each ground co­rian­der and cumin

Mix all the in­gre­di­ents and store in an air­tight con­tainer. 15 ml (1 T) le­mon juice

3 ml (gen­er­ous ½ t) brown sugar about 60 ml (¼ c) olive oil

Soak the chill­ies in hot, boiled wa­ter for 1 hour. Drain. Process the chill­ies with the re­main­ing in­gre­di­ents, ex­cept the oil, in a food pro­ces­sor un­til smooth. Add the oil and process un­til the paste has a runny con­sis­tency. Store in an air­tight con­tainer

in the re­frig­er­a­tor.

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